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Soul Course
The Soul Course is designed to give you personal tools and biblical guidance as you navigate your interior landscape. These practices will empower you to understand and steward your mental, emotional, and spiritual health. By combining spiritual practices with proven therapeutic techniques, you will learn how to cultivate a deeper connection with God while also developing helpful, practical skills. These courses are theologically strong, Christ centered and rooted in proven psychology.

Soul Course Beginnings
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Craig Westhoff is Co-Founder of MESH Objective, author and developer of the Soul Course

Content advisors: Dr. Jeremy Fowler, PsyD, and Melissa Fowler, LCSW, from
