Soul Course
The Soul Course is designed to give you personal tools and biblical guidance as you navigate your interior landscape. These practices will empower you to understand and steward your mental, emotional, and spiritual health. By combining spiritual practices with proven therapeutic techniques, you will learn how to cultivate a deeper connection with God while also developing helpful, practical skills. These courses are theologically strong, Christ centered and rooted in proven psychology.
Soul Course Beginnings
Join the Soul Course Cohort
Facilitated by Craig Westhoff!
Here's an opportunity to expand your Soul Course Beginnings experience!
Option One: Our online, self-paced course currently features teaching and practices that can empower you to understand and steward your mental, emotional, and spiritual health.
Option Two: Join our Soul Course Cohort for a safe space to process your lived experience. Craig will host this online cohort offering a small-group setting of no more than 10 people who are walking through the material together and engaging in honest, deep conversation. The next cohort begins on May 1st!
Craig Westhoff is Co-Founder of MESH Objective, author and developer of the Soul Course
Content advisors: Dr. Jeremy Fowler, PsyD, and Melissa Fowler, LCSW, from
