Welcome to Soul Course Essentials! We’re so glad you’re here. This course is designed to help you deepen your awareness of your mental, emotional, and spiritual landscape—equipping you to better steward your inner life with compassion, clarity, and intentionality. Each video session is accompanied by companion notes to guide your reflection and practice. This is a self-paced journey, so feel the freedom to move slowly and intentionally, giving yourself the space to process and engage with what’s rising in you along the way. The self-paced format offers: -Flexibility to learn in your own rhythm -Guided reflections to help you engage the material beyond surface level -Practical tools for integrating emotional, mental, and spiritual awareness into your daily life -Freedom from performance—this is not about rushing to finish, but about noticing, naming, and nurturing what’s happening within you We encourage you to approach this journey with curiosity and kindness toward yourself. You may want to keep a journal, create space for silence and prayer, or share insights with a trusted friend or spiritual companion as you go. This is not just a course—it’s an invitation to tend the soul. Course Topics - Session 1: Becoming Aware, Becoming Whole - Session 2: Exploring our Relationship with Emotion - Session 3: Pausing with Emotion - Session 4: Meeting Unmet Expectations - Session 5: The Body Door We are here to support you!
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Soul Course Essentials Self-Paced Individual Study
Brenda
Because of Craig's past and explaining through his testimony it was very simple for me to totally relate in so many ways. He taught us to surrender and to remember. To simply believe with all the fear and doubt mixed in. My religious cows were definitely uprooted and thrown very far away and it brought such freedom to my soul to start loving the Lord from a place of acceptance in myself. He also taught what has your focus has you, and we become what we behold.
Kayln
This content gave me many tools for handling big emotions and the journey of healing for emotional health. The discussions were impactful. The content was deep and rich, and those teaching had experiential knowledge, not just head knowledge. To see the transformed lives was inspiring. I highly recommend this course.
Natalie
This content provided me with transformative tools to be present with myself and the Lord while introducing concepts I had never encountered in church before. It also offered helpful insights into stewarding my humanity with Jesus.
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